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 Mindfulness Resources

created by

Jo Sawyer

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Meditation & Mindfulness Teacher

Reiki Level 1 & 2 Practitioner

EFT Tapping Facilitator

Ontario College of Teachers Certified Teacher (Masters of Education)

Children’s Yoga & Mindfulness Teacher

Stay up to date with upcoming retreats, classes, and events

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to be notified of upcoming retreats, classes, and events

Mindfulness For All

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My Daily Intentions Journal

A Year of Mindful Living — One Daily Intention at a Time

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My Daily Intentions journal is designed to guide you through a full year of intentional living, helping you start each day with presence and purpose. With 120 thoughtfully designed pages in a convenient size, this journal is a beautiful companion for your mindfulness journey.

Kids' Yoga & Mindfulness Resources

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Yoga & Mindfulness Resources 

Jo Sawyer, Find Your Calm TPT Store

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Resources for educators and parents to empower children through whole child learning: mindfulness, meditation, movement, curriculum.
 

© 2024 by Jo Sawyer: Find Your Calm

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