EVENTS | Jo Sawyer: Find Calm

Events

LIVE in-person and online sessions to help you build calm, focus, and everyday resilience

with

Jo Sawyer

M.Ed & Certified Yoga, Meditation, & Mindfulness Instructor

A Virtual Gathering
Monthly Online Circles of Calm

LIVE Online Guided Circles to Pause, Breathe, and Explore Guided Reflections & Mindful Practices

An Evening for

Meditation, Gentle Yoga & Mindfulness

In Person Gathering

An evening to pause, breathe, and find calm in community in a way that feels natural and supportive.

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