MINDFUL SOUL FACILITATOR & LIFELONG EDUCATOR
Mindfulness in Motion
A Gentle Practice of Qigong, Breath, & Awareness
with
Jo Sawyer & Noel Wright
Noel Wright and Jo Sawyer invite you for an evening where you’ll be gently guided into greater mindfulness through breath awareness and quiet presence, allowing your attention to soften and settle into the body. From this grounded place, you will be gently led into slow, intentional Qigong movements that deepen awareness and support calm, ease, and presence.
MEET YOUR GUIDES
Noel Wright
Noel is a Registered Acupuncturist, Certified Yoga Instructor, Qigong Instructor and Senior Fitness Instructor who brings over 30 years experience to her students and patients. She created Qi-Yoga®️ to infuse Traditional Chinese Medicine (TCM) in her practice of teaching Yoga. She works full time as an Acupuncturist and instructs at TriOS College in the Acupuncture program. Noel empowers her patients to be active in their own healing with Qigong and Yoga. Noel loves all things nature, especially birdwatching with her husband, Bob.
You can find Noel's website at: https://www.wrightwellnessyoga.com/
Jo Sawyer
Jo is a certified Meditation & Mindfulness Facilitator, Ontario College of Teachers Certified Teacher, Masters of Education, Reiki Level 1 & 2 Practitioner, EFT Tapping Facilitator, Children’s Yoga & Mindfulness Teacher, and is currently working towards her 200 hr Yoga Teacher certification. She has retired from full time teaching, but has not retired from life. She now shares her passion for mindfulness and meditation with others through her Find Your Calm offerings of retreats, workshops, and online programs. Meditation, mindfulness, and yoga have been part of her life for over 25 years. Jo loves to travel and spending time with her children and grandchildren.
Cancellation/Refund Policy: 50% of payment is a non-refundable deposit - no exceptions. If canceling greater than 24 hours prior to the Meet Up, a 50% refund is available. No refunds available on cancellations less than 24 hours prior to the Meet Up. If the Meet Up is cancelled, a full refund is provided. Thank you in advance for your understanding and consideration.
Inclement Weather Cancellation Policy: At all of our events, the safety and well-being of our participants are our top priorities. While we strive to proceed with scheduled events despite inclement weather warnings, there are specific conditions under which an event may be canceled. Please note the following policy:
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General Policy:
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Events will generally continue during winter storms and inclement weather warnings.
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No refunds or transfers of dates are available due to winter storms or inclement weather.
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It is the responsibility of each event participant to monitor the weather.
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We are unable to accommodate for weather conditions in different locations from which participants may be traveling. Participants should plan their travel accordingly, taking into consideration potential weather disruptions.
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It is the client's responsibility to determine if travel is safe for them. Participants should evaluate weather conditions and their personal travel circumstances to make informed decisions about their safety.
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Cancellation Criteria:
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Events will be canceled if any of the following conditions are present in the retreat city location:
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A major snowfall of greater than 25 cm (9.8 inches) within a 24-hour period.
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A major snowfall of 25 cm (9.8 inches) or more within a 24-hour period with winds of 40 km/h (25 mph) or more, causing widespread reductions in visibility to less than 400 meters (0.25 miles) for at least four hours due to blowing snow.
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We appreciate your understanding and cooperation in ensuring the safety and smooth operation of our retreats. Please plan your travel accordingly and stay informed about weather conditions leading up to your retreat.